We make 100% natural snacks, treats and meals that work with the following low carb diets:
We are small team of dedicated nutritionists and low carb experts. We have been passionate about low carb diets for over 10 years, cooking up great food for low carbers who want to have a natural diet.
Matthews Friends provide expert advice and help to people looking at managing various health conditions using the ketogenic diet, in all its forms. This amazing charity not only provides practical help and support but also invests charitable fund into further clinical research. We donate some of our revenue to this charity to help continue their essential work. Thank you Emma, Julie and all the team.
Nutritious and tasty recipes, updated regularly, to compliment your low carb lifestyle.