Login
Low Carb Food Delivered  
Search

Baba Ghanoush with a Difference

Posted on January 15, 2015 by Ruth Buttigieg | 0 comments
Summary
A brilliant low carb version of the favourite Persian dish.
Serves 1
Carbohydrate content; 5.4g per serving
Ingredients
  • 1 tsp Cumin
  • 100g Aubergine
  • 1 small Shallot Onion, chopped
  • 2 tbsp Olive Oil
  • 2 tbsp Parsley, chopped
Instructions
  1. Prick the aubergine all over and place in a hot oven for 10 minutes or until the aubergine begins to wilt and collapse. The skin will be blackened.
  2. Remove and when cool enough to handle take off the skin and put the aubergine flesh in a bowl.
  3. Mix the flesh with the onion, oil and parsley.
  4. Add a pinch of cumin with salt to taste.
  5. Add more olive oil if you want to soften the texture.
Previous Next

Comments

 

Leave a reply

This blog is moderated, your comment will need to be approved before it is shown

Scroll to top